1、Whatever your past has been, you have a spotless future.无论已往如何，未来总是崭新的。2、Dream is what makes you happy, even when you are just trying.梦想就是一种让你感应坚持就是幸福的工具。
3、When you feel like giving up, remember why you held on so long in the first place.每当你想要放弃的时候，就想想是为了什么才一路坚持到现在。4、Accept The "Now" And Move On.接受“现在”，继续前行。5、Focus On Progress Rather Than Perfection.重在进步，而非完美。6、The Truth Is, Life Really Isn’t Fair. Get to know others and lean on them when possible.现实是——生活确实不公正。
但你可以去相识他人，并在须要时依靠他们。7、Make A Decision To Stop Feeling Terrible.下定刻意不再情绪降低。8、Be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here.要温柔看待自己。你同树木繁星一样，也是宇宙之子，你有权利生存在这个世界上。
9、Try A Different Angle.实验差别的角度。10、Use your power to stop everyone's mouth.用能力塞住所有人的嘴。
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